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Rank: Advanced Member  Groups: Registered
Joined: 12/19/2009 Posts: 182 Location: kilwinning north ayrshire
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hi fellow dieters i lost one half pounds this week could have done better but friends came down and i had some nibbles and bottle wine think it was the nibbles that stopt me losing more lol, well done to everyone that lost or stayed the same, making a mental note must eat and drink less roll on next week sylviaxx
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 3,006 Location: Timperley
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Great stuff, Sylvia - keep it up girl!
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Rank: Advanced Member  Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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Weigh-in day today for me. Lost 2 lbs and reached my 10% loss weight goal.  I was presented with a keyring and little certificate. Oooh I did feel important!  The key-ring is for the gold key they give you when you reach your goal weight. I daren't think about my goal weight as it is just tooo much.  So I made a new goal weight of 1 stone less. In class today, we were given a box of beads and some elastic and told we could have a bead for each half pound we had lost. I got 51 beads and it is nearly a necklace  Aren't we all doing well? Ann "I cannot do everything. I accept that. Not being able to do everything is no excuse for doing nothing." ~ Helen Keller
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Rank: Advanced Member
Groups: Registered
Joined: 12/3/2009
Posts: 854
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Rank: Advanced Member Groups: Registered
Joined: 12/19/2009 Posts: 182 Location: kilwinning north ayrshire
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well done ann its hard some days but keep up good work soon have a matching bracelet
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 3,006 Location: Timperley
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D'you think we'll recognise each other in Leicester, Ann?
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 1,740
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well done Ann thats brilliant melly cuddly cats make my world seem so much more fun
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Rank: Advanced Member  Groups: Registered
Joined: 12/4/2009 Posts: 64 Location: Sussex
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What stars you all are, Im very envious.........
I currently have a severe and I mean severe addiction for chocolate over the past weeks, if anyone has a remedy for this it would be gratefully recieved.........
Ellie
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 561
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That's fantastic Ann well done
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Rank: Advanced Member  Groups: Registered
Joined: 12/4/2009 Posts: 64 Location: Southampton
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Hi all
I have lost another 1lb this week.
Caroline
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 3,006 Location: Timperley
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Well done, Caroline. I can't manage to get on the scales today - RA a bit of a nuisance - but I'll get weighed as soon as I am able.
Love Jxxx
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 561
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Stayed the same this week x
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Rank: Advanced Member Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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Well done Blue Star (sorry, don't know your name). Some weeks you don't lose at all (even if you have stuck at it) and then you have a good loss the following week. So hope you are not downhearted. Keep on keeping on and you will do it. Warmest wishes, Ann "I cannot do everything. I accept that. Not being able to do everything is no excuse for doing nothing." ~ Helen Keller
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 1,740
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well boo hoo no excuses been bad slacker after period put on 5 pounds. so abck on track as of now. got to do it lose 2 stone. in 1 year somehow!!!!! so had long walk today thats will give good kick start. sorry see your ra being misbehaving jean big hugs we will have to get it in box and sit on lid grr. much lv melly cuddly cats make my world seem so much more fun
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Rank: Advanced Member Groups: Registered
Joined: 12/19/2009 Posts: 182 Location: kilwinning north ayrshire
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hi all slim friends i stayed the same this week, i have not eaten any thing diffrent although i did have 2 glasses of wine over the week, but life would be so dull if nothing to look forward to and wine is aloud on diet, so onwards and best foot forward, there is always next week, think i better finish that wine as it will just tempt me MMmmm sylvia
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Rank: Advanced Member Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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Weigh-in today for me. After all my bragging last week ... I PUT ON a pound...... arrrrgh So have given myself a severe talking to and will get to grips this week. Well done all you losers. Ann "I cannot do everything. I accept that. Not being able to do everything is no excuse for doing nothing." ~ Helen Keller
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 1,740
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aww not worry jean onwards to next week to lose something. worked hard lost 2 lbs since weigh in monday. melly cuddly cats make my world seem so much more fun
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Rank: Advanced Member Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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Hello you losers Weigh-in day for me today. I lost 3 lbs - well 2 really 'cos I put on a pound last week  So I am 1 lb off losing 2 stones now and really working at it. The only exercise I have is a gentle walk with Trudy the dog. I daren't do any more than that. Heaven knows what will happen when I have my foot op and I can't walk for 3 months I'm continually amazed how the body reacts. Last week when I put on 1 lb, I had been out for 3 meals and yet I point-counted every morsel that went in my mouth. I wonder whether it is the 'type' of food you eat because I did choose chips once, pork another time and fish another time. This week I only went out for 1 meal which was roast chicken (I left the skin) and a spoonful of trifle afterwards. BUT I have drunk a lot of water this week. The downside is that you end up having to get out of bed two or three times in the night !! So the plan this week is to lose at least l lb so that I can get over that milestone of 2 stones. I have NEVER done as well as this before! I feel so much better and I can fit into my clothes very comfortably now. I have even got into clothes that I haven't worn for a year or two! Well done to EVERYONE. We all know just how hard it is for us and everyone should be very proud of themselves. Keep on losing ! Ann "I cannot do everything. I accept that. Not being able to do everything is no excuse for doing nothing." ~ Helen Keller
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Rank: Advanced Member Groups: Registered
Joined: 12/19/2009 Posts: 182 Location: kilwinning north ayrshire
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hi slimmers lost 1 pound this week doesnt seem a lot when you think what you have given up no biscuits no fats like fry ups no white bread hardly any booze but will keep trying keep up the good work sylvia 
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 3,006 Location: Timperley
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Antooher 3 for me too! Well done to us ALL!
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